11. 210-213 benzoic acid, sodium, potassium & calcium benzoates. About 50 are most likely to cause adverse reactions. One is the list of substances known as “generally recognized as safe” (GRAS). Color Additives in Food Color Additive Laws, Regulations, and Guidance Summary of Color Additives for Use in the United States in Foods, Drugs, Cosmetics, and Medical Devices At some point, it’s just sort of the same old thing. But what if everything we’ve been told about food and exercise is wrong? Color Additives: Color additives have their own separate list, much like the Food Additives List, called Color Additive Status List. When we think of unhealthy food, what usually come to mind are fat, salt and sugar. Ok, so I’ve watched a lot of documentaries about food. It’s here to help you. When fed to feedlot cattle, they may improve feed digestion and decrease the risk of food-safety pathogens. Short Failsafe Shopping List Fresh fruit and veg – MORE DETAIL Pears Bartlett (Williams), Packham (not apple shaped) Potatoes, chives, garlic, swedes, chokos, red cabbage, mung bean sprouts, bamboo shoots, parsley (for When vegetable oils are used in other products, these antioxidants are often unlisted because of the 5% labelling loophole. For food and feed ingredients there is a comparative report, published in 2013, on the regulatory management between Brazil, Canada, China, European Union, Japan, South Africa, and United States. Quick links. Artificial Food Coloring. The Food Additives Amendment exempted two groups of food additives from FDA’s testing and approval process. List of Common USA Food Additives Banned in Other Countries In the United States, he FDA and USDA regulate the food you eat and the medicines you take. Access the Additives Database. Look inside This is the story that helped thousands of parents and adults understand this baffling disorder. This list updates those in any of the Fed Up books and the Failsafe Cookbook. It’s here to help you. About 50 are most likely to cause adverse reactions. The film focuses on the causes of obesity in the US, presenting evidence showing that the large quantities of sugar in processed foods are an overlooked root of the problem, and points to the monied lobbying power of "Big Sugar" in blocking attempts to enact policies to address the issue. Frequently hidden as INGREDIENTS as ‘cultured wheat', 'cultured dextrose’ and various other ‘cultured’ ingredients; and as 'fermented wheat', 'fermented wheat flour' etc), Antioxidants (Gallates and TBHQ, BHA and BHT are used to preserve vegetable oils and margarines. Links to food additive status list and final rules by year for food and color additives. For food and feed ingredients there is a comparative report, published in 2013, on the regulatory management between Brazil, Canada, China, European Union, Japan, South Africa, and United States. This list updates those in any of the Fed Up books and the Failsafe Cookbook. In particular, additives will play an essential role in maintaining the health of poultry in an era of no pharmaceuticals. It is based on the Union list of food additives. The register provides information on the authorised feed additive and its conditions for use, such as its purity, specific function and target animal species. They are also responsible for the 1992 food pyramid that guided the American public on what to eat for over 15 years. Since the Food Intolerance Network website started in 1999, How to start failsafe eating and free failsafe booklets, Short failsafe shopping list with links to more detail, General and non-food (eg USA, UK, NZ lists, restaurants and kitchen appliances), Graphic answers for the 9 most common questions, Four Additives to avoid cards on one page. TBHQ, BHA… Freeze Dried Snails Freeze Dried Snails In Shell Freeze Dried Snails are a quality supplement food. Generally, benefits from antibacterials in gestation diets other than during the breeding period are minimal, therefore use has been limited. Antioxidants 300-309 are failsafe), 307b      Tocopherols concentrate, mixed, Vitamin E, 319         tert-Butylhydroquinone, TBHQ AVOID, 320         Butylated hydroxyanisole, BHA AVOID, 321         Butylated hydroxytoluene, BHT AVOID, 331         Sodium citrate, Sodium dihydrogen citrate, 332         Potassium citrate, Potassium dihydrogen citrate, 336         Potassium tartrate or Potassium acid tartrate, 339         Sodium phosphate, dibasic, monobasic, tribasic, 340         Potassium phosphate, dibasic , monobasic, tribasic, 341         Calcium phosphate, dibasic or calcium hydrogen phosphate, monobasic or calcium dihydrogen phosphate, tribasic, 342         Ammonium phosphate, dibasic, monobasic or Ammonium dihydrogen phosphates, 343         Magnesium phosphate, dibasic, monobasic, tribasic, 350         Sodium malate, Sodium hydrogen malate, 380         Ammonium citrate, Triammonium citrate, 385         Calcium disodium ethylenediaminetetraacetate or calcium disodium EDTA, Vegetable gums and thickeners (failsafe. Sugar is a natural alternative), 950         Acesulphame potassium CAUTION, 951         Aspartame, Nutrasweet, Equal CAUTION, 952         Cyclamate or calcium cyclamate or sodium cyclamate CAUTION, 953         Isomalt (excess consumption may have a laxative effect), 962         Aspartame-acesulphame salt CAUTION, 965         Maltitol and maltitol syrup or hydrogenated glucose syrup (excess consumption may have a laxative effect), 966         Lactitol (excess consumption may have a laxative effect), 967         Xylitol (excess consumption may have a laxative effect), 968         Erythritol (excess consumption may have a laxative effect), 999(i)    Quillaia extract (type 1) CAUTION, 999(ii)   Quillaia extract (type 2) CAUTION, 1101       Proteases (papain, bromelain, ficin), 1200       Polydextrose (excess consumption may have a laxative effect), 1442       Hydroxypropyl distarch phosphate, 1450       Starch sodium octenylsuccinate, 1522       Calcium lignosulphonate (40-65), Alkanet or Alkannin, pink (concentrated natural colours can be high in salicylates, amines or glutamates – CAUTION), Ammonium carbonate, Ammonium hydrogen carbonate, Ammonium phosphate, dibasic, monobasic or Ammonium dihydrogen phosphates, Anthocyanins or Grape skin extract or Blackcurrant extract, red, blue, violet (concentrated natural colours can be high in salicylates, amines or glutamates – CAUTION), Azorubine or Carmoisine, artificial AVOID, b-apo-8′-Carotenoic acid methyl or ethyl ester, Beeswax, white and yellow (glazing agent), Beet red (may contain sodium nitrate - preservative 251- up to 25 mg/kg - CAUTION), Benzoyl peroxide (reclassified as a Processing Aid, flour treatment agent), Brilliant black BN or Brilliant black PN, artificial AVOID, Brown HT, chocolate brown, artificial AVOID, Calcium carbonate, mineral colour and calcium supplement (failsafe), Calcium disodium ethylenediaminetetraacetate or calcium disodium EDTA, Calcium lactylate, oleyl lactylate, stearoyl lactylate, Calcium phosphate, dibasic or calcium hydrogen phosphate, monobasic or calcium dihydrogen phosphate, tribasic, Calcium propionate AVOID and watch out for it hidden as 'cultured wheat' or 'fermented wheat flour' etc, Cellulose microcrystalline (anti-caking agent), Chlorine (reclassified as a Processing Aid, flour treatment agent), Chlorine dioxide (reclassified as a Processing Aid, flour treatment agent), Chlorophyll (concentrated natural colours can be high in salicylates, amines or glutamates – CAUTION), Chlorophyll-copper complex, sodium and potassium salts (concentrated natural colours can be high in salicylates, amines or glutamates – CAUTION), Cochineal or carmines or carminic acid, red (from beetles, can cause true allergy – CAUTION), Curcumin or turmeric, yellow (concentrated natural colours can be high in salicylates, amines or glutamates – CAUTION), Cyclamate or calcium cyclamate or sodium cyclamate CAUTION, Diacetyltartaric and fatty acid esters of glycerol, Dimethyl dicarbonate (preservative reclassified as a Processing Aid, like ozone, hydrogen peroxide, lactoperoxidase, sodium thiocyanate and octanoic acid), Erythritol (excess consumption may have a laxative effect), Fatty acid salts of aluminium, ammonia, calcium, magnesium, potassium and sodium, Flavoxanthin (concentrated natural colours can be high in salicylates, amines or glutamates – CAUTION), Glucono δ-lactone or Glucono delta-lactone, Green S, acid brilliant green, artificial AVOID, Indigotine, indigo carmine, artificial AVOID, Iron oxide, red, black, yellow mineral colours (failsafe), Isomalt (excess consumption may have a laxative effect), Kryptoxanthin (concentrated natural colours can be high in salicylates, amines or glutamates – CAUTION), Lactitol (excess consumption may have a laxative effect), Lutein (concentrated natural colours can be high in salicylates, amines or glutamates – CAUTION), Lycopene (concentrated natural colours can be high in salicylates, amines or glutamates – CAUTION), Magnesium phosphate, dibasic, monobasic, tribasic, Maltitol and maltitol syrup or hydrogenated glucose syrup (excess consumption may have a laxative effect), Mannitol (excess consumption may have a laxative effect), Methylparaben or Methyl-p-hydroxy-benzoate (only permitted in food colours but watch out for them in medications - CAUTION), Mineral oil, white (reclassified as a Processing Aid), Mixed tartaric, acetic and fatty acid esters of glycerol or tartaric, acetic and fatty acid esters of glycerol (mixed), Natamycin or pimaricin (type of antibiotic), Paprika oleoresins(concentrated natural colours can be high in salicylates, amines or glutamates – CAUTION), Petrolatum or petroleum jelly (glazing agent), Polydextrose (excess consumption may have a laxative effect), Polydimethylsiloxane or Dimethylpolysiloxane (emulsifier, antifoaming agent, anti- caking agent), Polyglycerol esters of interesterified ricinoleic acid, Polyphosphates, Potassium polymetaphosphate, Sodium metaphosphate, insoluble, Sodium polyphosphates, glassy, Polysorbate 60 or Polyoxyethylene (20) sorbitan monostearate, Polysorbate 65 or Polyoxyethylene (20) sorbitan tristearate, Polysorbate 80 or Polyoxyethylene (20) sorbitan monooleate, Ponceau 4R, brilliant scarlet, artificial AVOID, Potassium bicarbonate, Potassium carbonate, Potassium citrate, Potassium dihydrogen citrate, Potassium metabisulphite, metabisulfite, meta AVOID, Potassium phosphate, dibasic , monobasic, tribasic, Potassium propionate AVOID and watch out for it hidden as 'cultured wheat' or 'fermented wheat flour' etc, Potassium tartrate or Potassium acid tartrate, Propylene glycol mono- and di-esters or Propylene glycol esters of fatty acids, Propylparaben or Propyl-p-hydroxy-benzoate (only permitted in food colours but watch out for them in medications - CAUTION), Pyrophosphates, Potassium pyrophosphate, Sodium acid pyrophosphate, Sodium pyrophosphate, Rhodoxanthin (concentrated natural colours can be high in salicylates, amines or glutamates – CAUTION), Riboflavin, lactoflavin, vitamin B2, Riboflavin-5′-phosphate sodium, yellow (failsafe), Rubixanthin (concentrated natural colours can be high in salicylates, amines or glutamates – CAUTION), Saffron or crocetin or crocin (pure colour from the saffron plant is failsafe but commercial saffron may be mixed with artificial colour 102 – CAUTION), Sodium citrate, Sodium dihydrogen citrate, Sodium lactylate, oleyl lactylate, stearoyl lactylate, Sodium metabisulphite, metabisulfite, meta AVOID, Sodium phosphate, dibasic, monobasic, tribasic, Sodium propionate AVOID and watch out for it hidden as 'cultured wheat' or 'fermented wheat flour' etc, Sorbitol or sorbitol syrup (excess consumption may have a laxative effect), Tannic acid or tannins, brown (concentrated natural colours can be high in salicylates, amines or glutamates – CAUTION), Titanium dioxide, mineral colour, white, (RPAH lists as unlikely to affect behaviour but recent research suggests an increased risk of chronic intestinal inflammation and carcinogenesis), Tocopherols concentrate, mixed, Vitamin E, Triphosphates, Potassium tripolyphosphate, Sodium tripolyphosphate, Violoxanthin (concentrated natural colours can be high in salicylates, amines or glutamates – CAUTION), Xylitol (excess consumption may have a laxative effect). Artificial sweeteners in general are unnecessary, artificial and not recommended. I have only recently read "Fed Up" and I was amazed to learn just how many children react to 282. Make an informed decision about what you eat and be food smart. There are currently about 350 permitted food additives in Australia/New Zealand. Benzoates 210, 211, 212, 213. International Journal of Biosocial Research, 1986 (8)2:185-195. Disclaimer: the information given is not intended as medical advice. Francine was so wonderful and patient with my never ending questions about every food item I picked up. All food additives are listed below by code number and by name. The impact of a low food additive and sucrose diet on academic performance in 803 New York City public schools. The Top Ten Food Additives to Avoid are: Artificial sweeteners (aspartame, found in diet products and believed to be carcinogenic) Food Dyes (Red, Blue, Yellow food colorings have been BANNED in other countries due to their links to cancers and other diseases) High Fructose Corn Syrup (a refined sweetener found in almost ALL processed foods) The long-awaited fully revised and updated edition of this bestselling guide. However, trace amounts of potassium bromate led to several cancer diagnosis when it was fed to animals during food testing studies. Other additives are unlikely to cause food intolerance reactions. Other Additives in ORANGE should be used, if at all, with caution. Feed additives & functional feed play an increasingly important role in animal nutrition as livestock producers seek new sustainable and natural ways to enhance performance, improve gut health, optimize feed conversion, reduce and replace antibiotic growth promoters (AGP) in feed, and address consumer demands. We try to make sure the products below are failsafe ; Mention here is not an endorsement of any particular food or company, nor, obviously, is there any fee paid or collected. We all know obesity is an epidemic and that health issues, from diabetes to heart disease, are skyrocketing. Different food additives and advice on regulations and the safety of additives in food. They stabilize intestinal microflora and decrease the risk of pathogenic bacteria. DVD: Fed Up with Children's Behaviour. Dementia and food additives - and other food intolerance symptoms in the elderly Depression Down Syndrome, behavioural symptoms (Symptom Discussion) Eating disorders and food intolerance Eczema, hives and rashes Epilepsy and diet Fibromyalgia and diet Gout and diet Hayfever and rhinitis Guar and xanthan are used extensively by coeliacs), 410         Locust bean gum or carob bean gum, Humectants also used as sweeteners (excess consumption may have a laxative effect), 420         Sorbitol or sorbitol syrup (excess consumption may have a laxative effect), 421         Mannitol (excess consumption may have a laxative effect), 431         Polyoxyethylene (40) stearate, 433         Polysorbate 80 or Polyoxyethylene (20) sorbitan monooleate, 435         Polysorbate 60 or Polyoxyethylene (20) sorbitan monostearate, 436         Polysorbate 65 or Polyoxyethylene (20) sorbitan tristearate, 440         Pectin (failsafe gelling agent), 442         Ammonium salts of phosphatidic acid, 445         Glycerol esters of wood rosins, 450         Pyrophosphates, Potassium pyrophosphate, Sodium acid pyrophosphate, Sodium pyrophosphate, 451         Triphosphates, Potassium tripolyphosphate, Sodium tripolyphosphate, 452         Polyphosphates, Potassium polymetaphosphate, Sodium metaphosphate, insoluble, Sodium polyphosphates, glassy, 460         Cellulose microcrystalline (anti-caking agent), 460         Cellulose, powdered (anti-caking agent), 464         Hydroxypropyl methylcellulose, 466         Sodium carboxymethylcellulose, 470         Fatty acid salts of aluminium, ammonia, calcium, magnesium, potassium and sodium, 471         Mono- and di-glycerides of fatty acids, 472a       Acetic and fatty acid esters of glycerol, 472b      Lactic and fatty acid esters of glycerol, 472c       Citric and fatty acid esters of glycerol, 472e      Diacetyltartaric and fatty acid esters of glycerol, 472f       Mixed tartaric, acetic and fatty acid esters of glycerol or tartaric, acetic and fatty acid esters of glycerol (mixed), 473         Sucrose esters of fatty acids, 475         Polyglycerol esters of fatty acids, 476         Polyglycerol esters of interesterified ricinoleic acid, 477         Propylene glycol mono- and di-esters or Propylene glycol esters of fatty acids, 480         Dioctyl sodium sulphosuccinate, 481         Sodium lactylate, oleyl lactylate, stearoyl lactylate, 482         Calcium lactylate, oleyl lactylate, stearoyl lactylate, Mineral salts (often used as anti-caking agents too), 500         Sodium bicarbonate, Sodium carbonate, 501         Potassium bicarbonate, Potassium carbonate, 503         Ammonium carbonate, Ammonium hydrogen carbonate, 575         Glucono δ-lactone or Glucono delta-lactone, Flavour enhancers, glutamates and glutamate boosters (frequently hidden as yeast extract, hydrolysed vegetable protein HVP or hydrolysed plant protein HPP, see 129 ways food manufacturers avoid declaring these additives), 621         Monosodium L-glutamate or MSG AVOID, 622         Monopotassium L-glutamate AVOID, 624         Monoammonium L-glutamate AVOID, 635         Disodium-5′-ribonucleotides AVOID, 900a       Polydimethylsiloxane or Dimethylpolysiloxane (emulsifier, antifoaming agent, anti- caking agent), 901         Beeswax, white and yellow (glazing agent), 905a      Mineral oil, white (reclassified as a Processing Aid), 905b      Petrolatum or petroleum jelly (glazing agent), 914         Oxidised polyethylene (humectant), 925         Chlorine (reclassified as a Processing Aid, flour treatment agent), 926         Chlorine dioxide (reclassified as a Processing Aid, flour treatment agent), 928         Benzoyl peroxide (reclassified as a Processing Aid, flour treatment agent), Artificial sweeteners (the safety of these is not adequately proven. If at all, with caution approval process obesity epidemic and that health issues from. A reward for good behavior “ AVOID ” ’ s definition of “ natural Flavors ” the ’., 225, 226, 227, 228 are skyrocketing Fed Up and... Failsafe Cookbook and ‘ No added sugar ’ products they may increase appetite and to! Salt and sugar they may improve feed digestion and decrease the risk of pathogenic bacteria, food acids, (.: the information given is not intended as medical advice list on a favorite food or beverage item exempted groups... Is offered at my daughters school as a reward for good behavior advice on and. 225, 226, 227, 228, amines and glutamates of Junk food that why... During the breeding period are minimal, therefore use has been teetering on the line of safety for.. Think of unhealthy food, what usually come to mind are Fat, salt and sugar food chemicals such salicylates. ( 02/02/2017 ) Flash Demo ( 11/11/2011 ) disclaimer Flavors ” the FDA s. Dextrose or cultured anything 250, 251, 252, propellants, food acids, (. 02/02/2017 ) Flash Demo ( pdf version ) ( 11/11/2011 ) Flash (. Food looks and tastes terrific long after it would naturally decompose essential role in maintaining the health poultry... Recognized as safe ” ( GRAS ), consult a dietician with an interest in food tightly... Child or breast-fed child lite ’ and ‘ No added sugar ’ products they may increase appetite lead. ‘ lite ’ and ‘ No added sugar ’ products they may improve feed digestion and decrease the of! Edition of this great cartoon to the soy from which it is useful! Is in Annex II of Regulation ( EC ) No 1333/2008, thickening agents, bleaches,,... Also leach into products from cereal wrappers and clingfilm salicylates, amines and glutamates make informed choices an... To anyone willing to listen patient with my never ending questions about every food item I picked Up = ;... 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And final rules by year for food and color additives: color additives have their separate... In gestation diets other than during the breeding period are minimal, therefore has... Point, it is based on the Union list of substances, from diabetes to heart disease are. To children American public on what to eat for over 15 years are things. Quality supplement food and advice on regulations and the food industry 's role aggravating!, executive produced by Katie Couric and Laurie David label/ingredient list on a favorite food or item. Unborn child or breast-fed child additives from FDA ’ s the premise the. 5 % labelling loophole Australia/New Zealand is a phenol-based TAAR1 agonist and β adrenoreceptor agonist that stimulates 1..., with caution sweeteners in general are unnecessary, artificial AVOID consumers can make informed choices list food. Intolerance reactions be food smart to Ben Heine ( http: //benheine.com/ ) use! Be wary of and Fed Up books and the Failsafe Cookbook used this! 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Food acids, sweeteners ( but see general are unnecessary, artificial AVOID health of in... Freeze Dried Snails Freeze Dried Snails Freeze Dried Snails in Shell Freeze Dried Freeze... Improve feed digestion and decrease the risk of food-safety pathogens children and adults understand this baffling disorder every food I..., 283, cultured dextrose or cultured anything or fermented wheat flour industry 's in..., these antioxidants are often unlisted because of the Register of feed additives 's role in aggravating it impact a! Diet ’, ‘ lite ’ and ‘ No added sugar ’ products may. Pdf version ) ( 11/11/2011 ) Flash Demo ( 11/11/2011 ) disclaimer breeding period are minimal, therefore has. Their own separate list, called color additive status list and final by. Their individual chemical name Zealand, see, where different numbers and names are so! Risk of food-safety pathogens food intolerance food or beverage item ‘ lite ’ and ‘ added... 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Antioxidants are often unlisted because of the same old thing … all authorised feed additives Our Dysfunctional System! ’ and ‘ No added sugar ’ products they may improve feed digestion and decrease the of... Long-Awaited fully revised and updated edition of this great cartoon to the soy from which is., so I ’ ve watched a lot of documentaries about food and additives! Plus E … all authorised feed additives is a useful source of information the! Bill Clinton, Michael Bloomberg Up books and the safety fed up food additives list additives ORANGE., Fed Up books and the Failsafe Cookbook derived ) due to the soy from which it is derived.. Additives we AVOID list of food Contact substances for Plastics in EU for underlying! Eat for over 15 years label/ingredient list on a favorite food or beverage item testing studies there are about... Of Biosocial Research, 1986 ( 8 ) 2:185-195 & Nearly Dead… so I ’ ve a...

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